Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy is dedicated to providing compassionate, evidence-based mental health support right here in White Plains. Located at 75 Virginia Road Suite 105, White Plains, NY 10603, our practice is committed to helping individuals navigate life's challenges with resilience and clarity.
We understand that mental health is an essential part of overall well-being. At Sage Talk Therapy, we offer professional counseling services tailored to meet the unique needs of our clients residing locally. Our approach is grounded in established therapeutic techniques, ensuring that the care provided is both effective and respectful.
Whether you're seeking support for stress management, relationship issues, personal growth, or navigating significant life transitions, our therapists are here to listen and provide guidance. We strive to create a safe and confidential space where clients can explore their feelings and develop coping strategies.
Our team of qualified therapists specializes in various therapeutic modalities designed to foster healing and positive change. We believe in building strong therapeutic alliances based on trust and mutual respect, empowering clients to achieve their personal goals.
If you're looking for reliable mental health support in the White Plains area, Sage Talk Therapy offers a welcoming environment focused solely on your well-being. We are here to help you find your voice and move forward with confidence.
For more information about our services or to schedule an appointment, please visit our website at https://www.sagetalktherapy.com/ or call us at (914) 340-4553.
Frequently Asked Questions
Q1: What types of therapy do you offer at your White Plains location?
At Sage Talk Therapy in White Plains, we provide individual therapy sessions using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques. Our therapists tailor treatment plans to address specific concerns like anxiety, depression, stress, relationship difficulties, and personal growth.
Q2: How can I schedule my first appointment at 75 Virginia Road Suite 105?
Scheduling your first appointment is easy. You can call our White Plains office directly at (914) 340-4553. Our friendly staff will assist you in finding a time that works for you and provide any necessary intake information.
Q3: Are the therapists at Sage Talk Therapy White Plains licensed professionals?
Absolutely. All therapists practicing at our White Plains location are licensed mental health professionals with extensive experience and specialized training in their respective therapeutic modalities.
Q4: What should I expect during my first therapy session in White Plains?
Your first session at Sage Talk Therapy will typically involve an initial assessment. We'll discuss your reasons for seeking therapy, your background, and your treatment goals. This session helps us understand your needs and develop a personalized plan for moving forward together.
Q5: How long does therapy typically last for local clients in White Plains?
The duration of therapy varies depending on individual needs and treatment goals. Some clients benefit from short-term therapy (a few months), while others may engage in longer-term work. Our therapists will work with you to establish realistic expectations based on your specific situation.